“What shape waits in the seed of you to grow and spread its branches against a future sky?”
-“What to Remember When Waking”
I find inspiration in this quote by poet David Whyte. It speaks of powerful unknown potential. And, for me, it also invites qualities of spaciousness and trust, which nourish me and renew my strength to reach again! Knowing how and when to access these qualities is the focus of our series.
In our upcoming Resilience workshop, you’ll learn about the power of a growth mindset and how to choose intention over reactivity, as illustrated in our exercise Pause, Relax, Reflect (Click here to experience a brief session). My colleague, and sister, (Beth Power) and I present dynamic opportunities for aligning with deeper purpose and living fully – and guide you through a series of progressive exercises for building resilience.
You’ll take a five-week journey, five sessions total. The small group size preserves intimacy and a feeling of community. To complement our practices and other useful tools for change we’ll explore the connections to leadership, neuroscience, and also the arts. Resources include my workbook “The Hidden Strength of a Leader” available as a free download on my website, Click here.
Building Resilience Workshop
Beginning August 11
Two options for participation:
Tuesday mornings 11:00am-12:30pm and
Tuesday evenings 7:00pm-8:30pm (ET)
Participation limited to 24
Refer a friend and both receive 20% off.
Contact for more info: firstname.lastname@example.org
(If you would like to participate but are unable to pay at this time, please contact us for some ideas.)
Small Group Coaching Series
6 Week Series beginning in September
2 hour sessions
This affordable series offers a unique opportunity to pursue important life goals in depth with professional facilitation and peer support. Will include: presentations on themes of personal growth, practices of mindful presence and somatic awareness, creative tools for discovery, and individual coaching.
Additionally you’ll have the support of a small group of peers (limited to 6 participants) to encourage deeper communication and a strong collaborative learning environment.
Contact Mark at email@example.com to sign up.
“More than a feel good class, this was a journey of small steps to a stronger and more positive state of being. All taking place in a warm and supportive atmosphere via zoom, so very well done, thank you Beth and Mark!”
– Kari, Austin, TX